Hypnotherapy & NLP
Neuro Linguistic Programming is a quick and outcome focused therapeutic approach that enables people to operate from a position of greater flexibility, choice and personal congruency.
Hypnotherapy is a natural state of relaxation similar to that achieved in meditation. Hypnosis provides a very powerful tool to access subconscious patterns of thought and behaviour and resolve issues that lie beyond the capabilities of your conscious mind.
The profound state of relaxation and solution focused awareness provides a context for new insights and understandings to be formed with the assistance of the therapist.
Past Life Regression
For the curious, the inquirer and the adventurous, there is the opportunity to journey to a past life.
Past Life Regression Therapy has helped many people interpret and understand present life issues, gain insight into their own personality, life purpose and direction.
Ready to find out more?
Contact me today for a complimentary, no obligation consultation or if you have any questions that you would like to ask.
Hypnotherapy & NLP are both very powerful tools that can be used to help people to overcome a vast range of emotional and psychological problems.
As the list of conditions that I treat is considerably long, I have expanded a little on a few individual categories that I help my clients with on a more frequent basis.
Anxiety & Panic Attacks
Anxiety & Panic Attacks
Lack of confidence and self esteem generally develops from our childhood years as a result of negative comments and experiences in our early years. We are influenced by what we see and hear from those adults closest to us and if the messages you have been given are that you are not good enough, pretty enough, strong enough, clever enough etc. then this can have a lasting effect on us throughout our life causing us to doubt our self or feel unimportant and so believe that no one else would accept us for who we really are.
I can teach you how to overcome these negative thought patterns, by becoming aware of your negative inner critic, and replacing this negative self-talk and your limiting beliefs with positive and empowering new thought patterns that can change the way you think, feel, act and react allowing you to take control and to have the confidence to be the best that you can be.
All sessions are held at:
Sylvia Bennie Coaching
Room 75, East Kilbride Business Centre
14 Stroud Road